How will it benefit me?
In physical terms massage speeds up circulation of the blood, helps
lymphatic drainage, aids the body’s elimination of toxins, relieves tense
and tired muscles, enhances skin lustre and calms and soothes the
nervous system.
Essential oils can relax the mind and the body. They can help to relieve pain, and restore
body systems to a state of equilibrium in which healing can take place. In addition,
one of the best things about using essential oils is that they are pleasurable as
well as therapeutic, which is another way they can enhance our feelings of well-being.